lunaKM
Skinny Thoughts
My weight loss efforts; diet and exercise talk.
Countdown to the Move
This excerpt is from my Diet Blog on SparkPeople.com. My username is lunaKM if you wish to friend me. Just 6 days until we move apartment. Eating has been really poor lately since I don’t want to have a lot in the fridge to try to transport. It’s crap food really, honestly. I think I [...]
10 Months, 2 Weeks and 1 Day to go!
This excerpt is from my Diet Blog on SparkPeople.com. My username is lunaKM if you wish to friend me. I haven’t meant to neglect this place recently… although I haven’t made effort to be here either. Km and I haven’t gone to the gym very regularly. It’s one thing or another that is keeping us [...]
10 months, 3 weeks and 2 days to go!
This excerpt is from my Diet Blog on SparkPeople.com. My username is lunaKM if you wish to friend me. This is day 4 of the metformin. I’ve not experienced any severe side effects. Gas and bloating seem to be the bulk of if although every so often I get a twinge of nausea but it [...]
Off the top of my head
I was awoken this morning in pain. The cats were running around and hopped up on the bed, not realizing the angle my head was at. Claws sank in and scratched the heck out of the top of my head. But that’s not really the beginning. I’d been tossing and turning for hours. Uncomfortable, hands [...]
10 Months, 4 Weeks and 1 Day to go!
This excerpt is from my Diet Blog on SparkPeople.com. My username is lunaKM if you wish to friend me. Went to the Dr today to have my thyroid check up. I’m in the upper part of the range so that is good. What else is good is that my blood pressure was down to close [...]
10 Months, 4 Weeks and 2 Days to go!
This excerpt is from my Diet Blog on SparkPeople.com. My username is lunaKM if you wish to friend me. I’ve been away for awhile, and not by choice. My back has been hurting lately so I’ve taken it easy since Tuesday. However, today I will be going back to the gym because my back is [...]
10 Calorie Snacks
This excerpt is from my Diet Blog on SparkPeople.com. My username is lunaKM if you wish to friend me. I found this article and wanted to save it somewhere. www.self.com/fooddiet/2009/06/10-calorie-snacks Read the rest at my SparkPeople Blog
Pushing Harder
I learned something today. I tend to push myself harder at the gym when I’m alone than when Master is there working out too. At first I honestly didn’t want to get the entire planned time done, I wanted to just quit, but somewhere inside of me I just dug down and pushed to get [...]
11 months, 1 week and 5 days to go!
This excerpt is from my Diet Blog on SparkPeople.com. My username is lunaKM if you wish to friend me. Today I cried. I cried because I realized that as I look at the obese people walking around today that I’m one of them and I swore I would never look like that. I would even [...]
11 months, 2 weeks and 2 days to go
This excerpt is from my Diet Blog on SparkPeople.com. My username is lunaKM if you wish to friend me. I really envy all you wonderful folks for being able to lose weight and stay on track for more than a day. I’m really depressed today for several reasons. I’m PMS’ing which is probably why everything [...]
11 months, 2 weeks and 2 days to go
This excerpt is from my Diet Blog on SparkPeople.com. My username is lunaKM if you wish to friend me. I really envy all you wonderful folks for being able to lose weight and stay on track for more than a day. I’m really depressed today for several reasons. I’m PMS’ing which is probably why everything [...]
11 months, 3 weeks and 4 days to go!
This excerpt is from my Diet Blog on SparkPeople.com. My username is lunaKM if you wish to friend me. Today is a down day for me. I’m feeling overwhelmed with the prospect of losing weight and each glance at my body continues to remind me that I’m not working hard enough to see results. I’ve [...]
June Goals
This excerpt is from my Diet Blog on SparkPeople.com. My username is lunaKM if you wish to friend me. Today starts my countdown to the wedding. It’s one year today that I’ll be walking down the aisle. I have a lot of huge goals I’d ultimately like to reach. Right now I really want the [...]
June Goals
This excerpt is from my Diet Blog on SparkPeople.com. My username is lunaKM if you wish to friend me. Today starts my countdown to the wedding. It’s one year today that I’ll be walking down the aisle. I have a lot of huge goals I’d ultimately like to reach. Right now I really want the [...]
There’s not faster way to feel fat than…
This excerpt is from my Diet Blog on SparkPeople.com. My username is lunaKM if you wish to friend me. to buy a 30/32 relaxed fit tshirt from Walmart and it doesn’t fit. Read the rest at my SparkPeople Blog
One Month
This excerpt is from my Diet Blog on SparkPeople.com. My username is lunaKM if you wish to friend me. Tomorrow will mark the one month anniversary of starting our gym membership. I’ve done over 300 mins just this month. It’s way awesome! Next month my goals are to get to 30 mins on each machine [...]
Learn to Unfocus
This excerpt is from my Diet Blog on SparkPeople.com. My username is lunaKM if you wish to friend me. We exercised last night. I wasn’t feeling well due to issues with my Dad – which I’ll talk about shortly- so I didn’t reach this week’s goal for the treadmill. I did accomplish 12 mins on [...]
Hard Pressed
This excerpt is from my Diet Blog on SparkPeople.com. My username is lunaKM if you wish to friend me. Went to the psychiatrist on Monday for the diagnosis of bi-polar or not. After an hour long analysis he said he’s be hard pressed to say I’m bi-polar. He agrees with me I have a bit [...]
Slim Fast is a Go
This excerpt is from my Diet Blog on SparkPeople.com. My username is lunaKM if you wish to friend me. If you recall, I said that KM wanted me to exercise for 2 weeks before starting a liquid diet. Well, that 2 weeks completed yesterday! Tomorrow I’ll start a modified Slim Fast diet. My goal is [...]
Dealing with Family Stress
This excerpt is from my Diet Blog on SparkPeople.com. My username is lunaKM if you wish to friend me. My father called me last week to inform me that he’s going in for surgery. Not just any surgery though. He has diabetes and it’s ill managed. He developed a sore on his foot in September [...]
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