Alright, I have had to come to the conclusion that in order for Low Carb dieting to work for me, I need to consider the bad for me foods as allergy foods or poisons. I mean, people who are allergic to foods don’t just say, “oh well, I’ll live with the consequences” and then eat it anyway. Since I’m pretty certain that I have a gluten intolerance (I know there is a test for that.) I’m going to be happier and healthier without the bread and wheat products anyway. My father has Celiac Disease and has had it since he was 20. Bread and all wheat products are just off limits to him. The whole no gluten fad going on right now? Just means more foods for him to eat.
(This next part might be a bit too much information, just warning ya.)
Ever since my teenage years I’ve had serious issues with stomach and digestive problems. Frequent (3-5 times a day) and runny stools. I just put up with it as normal for the longest time. In my adult sexual life that has hindered a favorite play of mine – anal. Master and I have both noticed a huge improvement in my digestive health when I’m better at low carb dieting and avoiding the bread, pasta and other wheat related items.
So, this week I decided to make it work I’m just going to have to realize that bread is an allergy food, wheat products are an allergy food and not go near them. I can do this. I have to do this. If you look at the slutty stats in my sidebar Master and I have only had anal sex once this year. I want that number to be a lot higher. I love anal sex. I love big stuff in my ass. It’s just one of my kinks, and to not be able to do that drives us both crazy.
Today I have not had any wheat products. We’ll see how tomorrow goes.
–lunaKM
Not a real sexy reply to your post Luna, but it may be worth a look at a book (also available in audiobook if you are like me and love to multitask) called Wheat Belly by a cardiologist named William Davis.
Yup, I’ve read a lot of reviews about it. Thanks for the suggestion!
I think you’ll find this site helpful:
http://yourlighterside.com/
I’m a type 1 diabetic that craves carbs so I know where you are coming from!
Thanks, I’ve been following that blog for almost a year