This week was the first week of the Christmas challenge I have going in the Healthy and Kinky group on FetLife.com. There have been a lot of fabulous people working hard to change their habits and bodies in time for the holidays and for a better future.
My week has been pretty focused. I did exercise 3 days this week. I had hoped for more but my period started and instead of cramps I got a massive lower back ache that had me wishing I could just stay in bed most the day. So instead I focused on my eating and water intake.
The good news is that I averaged 1832 calories for the week with 110 oz of water daily. That’s a massive change from the 2200 calories I was at.
But the best news is that today was weigh in day and I lost 3 lbs! Just 17 more to go to meet the challenge goal, but my overall goal is quite a way from this, it’s just the jumping off point.
Here’s to another fantastic week with hopefully more exercise!
–luna
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Congratulations on your weight loss and most of all on your days of increased focus. Good for you!
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Thank you! I really appreciate the support.