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If loving you makes a slave of me, then I’ll spend my whole life in chains. — Sophie B. Hawkins

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5 responses to “Step Up”

  1. SuReina

    I have my fingers crossed yall find exactly what you are looking for sis.

  2. kiana

    My husband plays Eve.  It really is their own little world…

  3. Ofia

    I've played EVE. It's fun. I don't like it on a regular basis though. Good luck apartment hunting. It turns out I love apartment hunting, maybe since that's the part that doesn't actually involve packing and moving boxes?

  4. Imp

    Actually, if you want to lose more weight you should consider building lean muscle because muscle burns more calories.  It may weigh more, but it will allow for your figure to be more defined.

    I've been riding my bike, up hill, three miles to work about two times or more a week.  It's tough but according to my mates, I look better.

    Go to the gym and work out for half hour, cardio.  Then do reps on the weight machines.. start on a weight you can do forever.. 10, 15.. 20, however strong you are… just do what feels easy.. Then do say, 5, ten pounds more.. one rep.  Up the weight again, and stop moving when you start to strain.

    Also, having a fruit smoothie supplemented with fiber and Protein, Soy Protien is good.. Will supplement the muscle growth.

    FURTHER MORE..

    I have this excercise belt thing that you wrap around your stomach during excercise.  It helps keep your back straight and what not.. it also keeps your muscles warm.

    I hope that works for you.